This Thai Noodle Soup is so flavourful! The broth is creamy with a real kick of spice, and the soup is packed with shredded chicken and zucchini noodles. This is a great 30 minute one pot soup to enjoy on a cold day. This spicy Whole30 Thai Curry Noodle Soup is Paleo, Keto, Dairy Free, Grain Free, Gluten Free and Specific Carbohydrate Diet Legal. 

Thai Noodle Soup
This broth……oohhh this broth. Every spoonful is spicy, creamy, salty and refreshing and if I could drink this with a straw I would.

Thai Noodle Soup
Although I enjoy any kind of soup when the weather gets cold, there is something about a spicy soup that I really love. I find them to be incredibly comforting with the spicy heat warming from the inside.

Thai Noodle Soup
This Thai Noodle Soup is very adaptable depending on your desired level of spiciness. If you are a fan of heat then I recommend using hot curry paste and adding in extra chili peppers, while anyone who is more sensitive should stick to mild curry paste.

Thai Noodle Soup
For protein I have included shredded chicken in the recipe, but that can easily be swapped for prawns or mushrooms if you are vegan.


Don’t rush the broth. Make sure that the flavours are exactly right before adding in the chicken, herbs and zucchini noodles. The noodles should only be cooked in the broth for a few minutes before serving so that they do not become mushy and fall apart.

Thai Curry Noodle Soup
The leftovers will last for a few days in the fridge, so this is a great soup to make in a big batch and then take for lunch over a few days. If you are freezing this Thai Noodle Soup, I would recommend leaving out the zucchini noodles and only adding them in fresh a few minutes before serving.

Thai Noodle Soup

Here are a few other hearty soups that you might enjoy: 


If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

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4.12 from 35 votes

Thai Curry Noodle Soup

This Thai Noodle Soup is so flavourful! The broth is creamy with a real kick of spice, and the soup is packed with shredded chicken and zucchini noodles. This is a great 30 minute one pot soup to enjoy on a cold day.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
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Ingredients 

  • 1 tbsp olive oil
  • 1 onion finely diced
  • 3 cloves garlic finely diced
  • 2 tbsp ginger finely diced
  • 3 tbsp red curry paste
  • 4 cups chicken or vegetable stock
  • 1 can coconut milk (400ml)
  • 1 tsp fish sauce (swap for coconut aminos/soy sauce to make vegan)
  • 2 tbsp lime juice
  • 2 cups shredded chicken (approx 2 chicken breasts) (swap for mushrooms to make vegan)
  • 2 zucchini spiralized (approx 5 cups zoodles)
  • 1/4 cup chopped scallions
  • 2 red Thai chilies, thinly sliced
  • 2 tbsp thai basil

Instructions 

  • Heat the olive oil in a large pot on medium heat. Add in the diced onion, garlic and ginger and sauté for 5 minutes until the onion has softened. 
  • Add in the curry paste, stir and let cook for 2 minutes before stirring in the broth, coconut milk, fish sauce, lime juice and shredded chicken. 
  • Let the broth simmer for 5 minutes before adding in the zucchini noodles, scallions and half of the sliced red chilies. Let the zucchini cook in the broth for 1 minutes before removing from the heat (don't let them overcook and become mushy). 
  • Divide between bowls and top with the remaining slices of red chilies and thai basil. 

Nutrition

Calories: 285kcal | Carbohydrates: 15g | Protein: 23g | Fat: 14g | Sodium: 366mg | Fiber: 2g | Sugar: 5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Meet Carmen

I'm the recipe creator and cookbook author behind Every Last Bite. This website is packed with hundreds of recipes that are all Grain Free, Gluten Free, Dairy Free and most importantly delicious!

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4.12 from 35 votes (23 ratings without comment)

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27 Comments

  1. Kathleen says:

    Delicious and came together so fast! I will definitely be adding this one to the rotation!

  2. Joan says:

    This recipe was delicious 

  3. Karen says:

    Oh my gosh! Made this after a busy, cold and dreary day and it was so good! Came together so quick ! Love, love, love!

  4. Becca says:

    So Amazing! I used Thai rice noodles. Perfect comfort. Just what i needed.

  5. Wendy says:

    This soup was amazing but next time I have to cut down the spice a little. This went over really well at my house. Thank you 

  6. Erika says:

    This looks great. Is there a curry paste recipe that you use for SCD?

  7. Chief Vaillant says:

    Absolutely delicious. Next time I make I’m going to mix 1/2 can of sweetened coconut milk with 1/2 can unsweetened.
    I used unsweetened this time and really enjoyed the soup, however, I think if it had just a little of sweetness would be putting the cherry on the whip cream so to speak.

  8. Karin says:

    This is my favourite dinner for now on. Lots of spicy flavour and I love it. Perfect recipe for a bit colder days! 😊

  9. Danni DeLuca says:

    Calories?

  10. Georgia says:

    This looks absolutely delicious!! Do you have a favorite brand of red curry you use for this recipe?