This Sheet Pan Greek Chicken recipe has been one of the most popular recipes on this site for over 3 years, and with good reason! It really couldn’t be any easier to make with less than 10 minutes of hands on prep. It’s a great all in one meal and is loaded with roasted peppers, tomatoes, artichokes and olives, all tossed in a yummy sauce and cooked with pieces of chicken. Whether you are doing a Whole30, Paleo, Gluten Free or just love food, this Greek Chicken Traybake is a great crowd pleasing meal. 

Sheet Pan Greek Chicken
Sheet pan recipes have become the star of my weeknight dinners. I am all about the low maintenance midweek meals that can be prepared with the absolute minimum amount of effort, taste good, and ideally be eaten as leftovers over the following days. This Sheet Pan Greek Chicken ticks all those boxes and more. It’s packed with beautiful healthy ingredients including red and yellow peppers, cherry tomatoes, red onions, wedges of lemon and loads of garlic and basil.

Greek Chicken Traybake

WHY YOU ARE GOING TO LOVE THIS SHEET PAN GREEK CHICKEN

  1. It requires just 10 minutes of hands on prep! After that place the tray in the oven and sit back and relax. It really couldn’t be any more low maintenance to make! This is the perfect recipe to try if you are new to cooking, it’s basically impossible to mess up!
  2. I have received so many comments from people who love making this dish for guests, it can all be prepared in advance and guests are always wow’d by how pretty it looks
  3. It’s naturally Gluten Free, Grain Free and Specific Carbohydrate Diet Legal, and with a few modifications you can make it comply with many other diets too (see details below)!
  4. There is so much flavour! The mix of herbs, garlic and oil seems simple but really gives the veggies and chicken a wonderful Greek flavour. 
  5. Minimal dishes to wash, need I say more!

 

Sheet Pan Greek Chicken

 

CAN I USE A DIFFERENT CUT OF CHICKEN?

Absolutely! While I prefer using boneless skinless chicken breasts or thighs, bone in also works well. If using bone in cuts of chicken remember to increase the cook time by 15 minutes

 

I DON’T EAT CHICKEN, ANYTHING ELSE I CAN USE?

Swap the chicken for salmon or a white fish such as cod or halibut. Bake the veggies in the oven for 15 minutes before adding the fish on top and then baking for another 15 minutes until cooked through.

 

HOW TO MAKE IT DAIRY FREE? 

If you are on a dairy free diet such as Paleo or Whole30, skip the feta and add in small slices of potato

 

HOW TO MAKE THIS SPECIFIC CARBOHYDRATE DIET LEGAL?

Only a few minor adjustments can make this recipe Specific Carbohydrate Diet Legal. Be sure to use aged balsamic vinegar (aged for a minimum of 15-years) and skip the feta.

 

CAN I ADD OTHER VEGETABLES? 

Definitely! Other vegetables that would be a great addition to this recipe include asparagus, wedges of zucchini, cubed eggplant or baby potatoes. 

 

 

Greek Chicken Traybake

WHAT SHOULD I SERVE WITH THIS SHEET PAN GREEK CHICKEN?

I love serving this sheet pan meal with tzatziki, it really ups this meal to the next level. You can use store bought tzatziki, or if you are looking for a dairy free tzatziki, try making this absolutely delicious one which you can quickly whip up with the sheet pan is cooking, and its vegan, whole30 and paleo too!

You can keep things simple and serve this sheet pan meal with a salad for a light meal. Alternatively you can serve it with roast potatoes or rice (or cauliflower rice). The chicken and veggies have so much flavour you can keep everything else simple.

 

CAN I PREP THIS SHEET PAN GREEK CHICKEN IN ADVANCE?

This Sheet Pan Greek Chicken is a great make ahead dish. You can chop all of the veggies and put them on the tray with the chicken up to a day in advance. 30 minutes before serving simply pour the sauce overtop and bake in the oven, it doesn’t get much easier than that. 

 

WHAT TO DO WITH LEFTOVERS

Leftovers will last for up to 4 days in the fridge. I like to cut up the leftover vegetables and add them into a salad along with the chicken. You can even use any excess sauce from the bottom of the tray as dressing.

 

Sheet Pan Greek Chicken

Love easy sheet pan recipes? Here are a few others you might enjoy:


If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

 

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4.46 from 352 votes

Sheet Pan Greek Chicken

This Sheet Pan Greek Chicken recipe has been the most popular recipe on this site for over 3 years, and with good reason! It really couldn't be any easier to make with less than 10 minutes of hands on prep.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4

Equipment

  • 1 21x15inch Sheet Pan or Baking Dish
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Ingredients 

  • 1 red pepper cut into 2 inch pieces
  • 1 yellow pepper cut into 2 inch pieces
  • 1 red onion cut into eighths
  • 2 cups cherry tomatoes
  • 1/2 cup artichoke hearts
  • 1 lemon
  • 2 large chicken breasts, cut in half or 4 chicken thighs
  • 2 cloves garlic crushed
  • 1/4 cup olive oil
  • 1 1/2 tbsp balsamic vinegar
  • 1/2 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp chopped fresh basil
  • 2/3 cup kalamata olives
  • 1/4 cup chopped feta (omit for Paleo/Whole30)

Instructions 

  • Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius)
  • In a large baking sheet or roasting tray, add the chopped peppers, red onion slices, artichoke hearts, lemon wedges and tomatoes.
  • In a bowl whisk together the garlic, olive oil, vinegar, paprika and oregano. Pour 1/3 of the sauce over the veggies, sprinkle with salt and pepper and toss until well coated. Place the chicken pieces on top of the veggies and brush sauce. Bake in the oven for 25 minutes.
  • After 25 minutes, add in the feta, chopped basil and olives. Pour the remaining sauce over the tray and return to the oven to bake for another 5-10 minutes. Check the chicken to ensure its no longer pink. Sprinkle with basil and serve.

Nutrition

Calories: 354kcal | Carbohydrates: 17g | Protein: 27g | Fat: 20g | Sodium: 884mg | Fiber: 5g | Sugar: 7g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Meet Carmen

I'm the recipe creator and cookbook author behind Every Last Bite. This website is packed with hundreds of recipes that are all Grain Free, Gluten Free, Dairy Free and most importantly delicious!

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313 Comments

  1. Nicole says:

    Wow! This was absolutely delicious! I was worried about the flavor of the chicken but it’s perfect. The chicken was incredibly tender and the combination of flavors was delightful. I love anything with kalamata olives and feta. This is a dish I will definitely make again. Super easy and quick to pull together!! Thank you for sharing!!!

  2. Jane K says:

    This dish has become my favorite for company.  It is a long prep, but worth it.  Delicious and beautiful to the eye!  

  3. Kalea says:

    Made this dish ahead and brought to friends house to finish. So easy and so incredibly delicious. All 5 of us went back for seconds. I will be making this again and again. Healthy flavorful and easy!  

  4. Joyce Esposito says:

    My whole family loved the Greek chicken tray bake.  Will definitely make it again. 

  5. Lauren Davis says:

    Well, that was just delicious!

  6. Liz E says:

    This was excellent!  I made extra sauce and marinated the chicken for a while before baking it.  I used boneless skinless breasts and thighs, and the chicken was done at 25 minutes.  I then increased the temp to 425 and cooked the veggies for 5 or 10 more minutes .  Delicious!

  7. Angele D. says:

    Soo flavorful and yummy! Love the hint of lemon and the way each ingredient doesn’t overpower each other.

  8. Tonja Zecha says:

    Delicious one-pan meal!  I followed recipe exactly except for omitting olives. I served it on top of yellow (saffron) rice—complements perfectly. I served roasted Cut up potatoes as a side dish.  And tonight I’m serving leftovers with a Greek tossed salad with homemade croutons. Wonderful recipe!!!!

  9. Veronica Terry says:

    Absolutely delicious… I followed the recipe exactly as is. I have made it several times already!

  10. Nora says:

    Bland 

    1. MN says:

      Impossible ! You can’t have followed the recipe correctly. One of my family’s top favourite meals and they are foodies 🙂

    2. Aly says:

      You might need a Covid test! Im worried about your sense of taste!
      This recipe is anything but bland